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GP20 Wellbeing Zone

Take some time for yourself and your wellbeing

We encourage you to take some time for yourself throughout GP20. Our wellbeing videos are played during the live session breaks and can also be viewed here at your leisure.

Click a video from the options below to start with some stretching, mindfulness or work-friendly yoga.

Check back in during GP20 and take some time to look after yourself.

Stretching part 1

Stretching part 2

Stretching part 3

Yoga postures at work 1

Yoga postures at work 2

Mindfulness through the senses

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