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Extra Virgin Olive Oil (EVOO)

Olive Wellness Institute

The science of Extra Virgin Olive Oil (EVOO)

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Olive Wellness Institute resources for GPs

There are a variety of resources for GPs available at the Olive Wellness Institute. Below we have collated our top 5 resources for you to browse and learn more. 

Click on the headers to view the resources.

Not all Extra Virgin Olive Oil (EVOO) is of high quality. To ensure you are buying authentic EVOO that is of a high quality follow the principles detailed in this guidance form. 

 An infographic on Cooking with Extra Virgin Olive Oil which is also suitable as a patient leaflet.

3. Cooking with Extra Virgin Olive Oil – Science summary for GPs
A recently published research paper assessed the most common supermarket cooking oils, and determined which is the most suitable for use when cooking.

4. Olive Wellness Recipe Book

5. How does olive oil compare with coconut oil?
Coconut oil has grown in popularity over recent years. An example of the power of the Internet to propagate any food to ‘superfood’ status, are the claims made about coconut oil more a case of good marketing over good science? Here we look at how coconut oil stacks up against the well-researched health benefits of olive oil, especially as a key part of a Mediterranean-style dietary pattern.

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